Hi and welcome to my new blog about my journey to health and wellness. I started blogging about this subject on my other blog, So Many Memories, and decided I really need a dedicated space for all the things I want to talk about. I hope that by sharing this journey with you, we can encourage and support each other, and learn new ways to deal with some of life's everyday struggles.
The issues I struggle with on a daily basis includes weight, type 2 diabetes, high blood pressure, and sleep apnea. My weight is the biggest issue and is the root cause for the other problems. I need to lose about 120 pounds...a little overwhelming to say the least. I also struggle with loneliness and depression.
I decided that this is the year that I work on me. My mind, body and soul all need healing of one sort or another. My word for the year is transformation. That's what this journey is about. Transforming myself inside and out, to be the best woman, wife, mom, and grandma that I can be. I don't expect it to be easy. I don't expect it to be quick. What I do expect is that there will be numerous ups and downs, a lot of tears, and many challenges. I also expect progress in the midst of it all.
Thank you for your company on this journey!
What struggles would you like to overcome?
Have a great day!
xo Annette xo
